Reishi
This famous ancient mushroom has many powerful benefits, known in China as the Ling Zhi meaning ‘spiritual potency.’ Reishi was cherished in traditional Chinese medicine, for its ability to nourish the heart and safeguard shen (the Chinese word for the spiritual element of a person’s psyche). So it is safe to say this amazing mushroom does not only take care of your physical body but also your spiritual one. According to one of the ancient texts from the Divine Farmer’s Materia Medica, “Long term consumption of Reishi mushrooms will lighten the body and prevent aging, extend one’s life, and make one an immortal.” Nowadays there are many studies to back these claims of old.